Monday, September 25, 2017

"Right Out of the Jar"

I’ve progressed from sweet vanilla low-fat yogurt to the full-on White Mountain Bulgarian. Just got my first jar last weekend and love it. Right out of the jar or mixed with some fresh fruit salad. – Kevin
I was thrilled to find a yogurt without all the extra additives. Your Bulgarian yogurt is great! I can’t wait to try the greek yogurt also. - Kelly


Wednesday, September 20, 2017

Yogurt Should Be a Staple Food

Q: How much yogurt do I have to eat to get the benefits of the live bacteria?

A: The amount of yogurt necessary to obtain healthy intestinal flora will vary from person to person. The Dairy Council of California suggests 3.5 cups a day. It arrived at the 3.5 cups figure by calculating how many live cultures are commonly present in a given amount of yogurt and subtracting from that what would be lost during passage through the stomach. Our yogurt has many times the culture count of most yogurts, so you would probably not have to eat as much to benefit from it.





Monday, September 18, 2017

"I Needed Some Strong Probiotics"

I just purchased your Bulgarian Yogurt from Sprouts in Huntsville, AL. I went there to buy some Greek Yogurt but selected your brand instead primarily because it was stored in a glass jar. I have been taking some antibiotics so felt I needed some strong probiotics. I mixed it with a few chopped blueberries, raspberries, and blackberries. It was fantastic. I like that it does not have the cane sugars etc. and I can add only as much fruit as I feel is healthy. - Bill


Friday, September 15, 2017

Chocolate Cake

Ingredients:
1½ c. White Mountain Foods Bulgarian Yogurt
1 tbsp. unbleached white flour
1 tsp. Dutch process cocoa
½ c. unbleached white flour and ½ c. whole wheat flour
 c. Dutch process cocoa
1½ tsp. baking soda
½ c. butter or margarine, softened
1½ c. ice syrup
2 eggs or egg substitute
1 tsp. vanilla extract

Directions:
Mix one tablespoon of flour with one teaspoon of cocoa, and dust the inside of a greased nine-inch bundt or tube pan with this mixture, shaking out any excess. Sift two cups of flour and two-thirds cup of cocoa together with the baking soda; set aside. In a large mixing bowl, cream the butter, vanilla, and rice syrup together. Beat in the eggs, one at a time. Add the flour mixture alternately with the yogurt in three parts. Do not overmix. Pour the batter into the prepared pan, and bake at 350ยบ for 45–55 minutes. Cool for 10 minutes before inverting onto a rack to cool completely.

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Wednesday, September 13, 2017

Probiotic Superfood

Q: Is your yogurt probiotic? (“Probiotic” means it stimulates beneficial bacteria growth.)

A: Yes, our yogurt helps several different species of beneficial bacteria  repopulate intestinal tracts. These bacteria colonies aid with proper food digestion.